Whole Masoor (Whole Red Lentils) is a popular legume in Indian cuisine, known for its vibrant red color and rich nutritional profile. Unlike split masoor dal, it retains its outer skin, making it a great source of fiber and nutrients.
USP
Unpolished
BENEFITS
High in Protein: Excellent for vegetarians and vegans, helping in muscle building and repair.
Rich in Fiber: Aids digestion, promotes satiety, and supports weight management.
Good for Heart Health: Helps manage cholesterol levels and supports cardiovascular health.
Packed with Iron: Vital for red blood cell production and preventing anemia.
Boosts Immunity: Rich in antioxidants and essential vitamins to strengthen the immune system.