Urad Dal Chilka is a type of split black gram with its skin intact. Known for its rich protein content and health benefits, it is commonly used in Indian cuisine for dishes like dal, dosa, idli, and vada. The skin helps retain nutrients, making it a healthier option compared to split urad dal without skin.
USP
Unpolished
BENEFITS
High in Protein: A great source of plant-based protein, making it ideal for vegetarians and vegans.
Rich in Fiber: Supports digestive health and helps in maintaining stable blood sugar levels.
Vitamins and Minerals: Contains essential nutrients like iron, magnesium, and folate, which are beneficial for overall health.