Whole Moong (Green Gram) is one of the most versatile and nutrient-dense legumes, widely consumed in various forms across India. These beans are one of the best plant-based sources of protein. Its high protein and fiber content, along with its wide range of health benefits, make it a perfect addition to any healthy eating plan. Whether cooked, sprouted, or ground into flour, whole moong remains one of the most versatile and nutritious legumes to enjoy.


USP
Unpolished

BENEFITS
Supports Digestive Health: The fiber content in whole moong aids in digestion, preventing constipation, and improving overall gut health. It also helps in the detoxification process.
Helps in Weight Management: Low in calories and high in fiber, it helps keep you feeling full for longer, reducing overall calorie intake.
Promotes Heart Health: The magnesium and potassium in whole moong help in controlling blood pressure and improving heart health by reducing the risk of cardiovascular diseases.
Regulates Blood Sugar: With a low glycemic index, whole moong is an excellent choice for diabetics as it helps manage blood sugar levels.
Boosts Immunity: The vitamins, minerals, and antioxidants found in whole moong support the immune system, helping the body fight infections and diseases.