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Tarai Organic Farms

Khapli Whole Wheat Flour

Khapli Whole Wheat Flour

Regular price Rs. 449.00
Regular price Rs. 449.00 Sale price Rs. 449.00
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KHAPLI WHOLE WHEAT FLOUR, also known as Emmer Wheat Flour, is a native variety of wheat grown in India. Here are some benefits of Khapli Wheat Flour:

  1. High fiber content: Tarai Organics Khapli wheat grains are washed, sun-dried, and stone-ground to retain the bran, endosperm, and germ, resulting in a flour that is high in dietary fiber. Dietary fiber aids in digestion, promotes a healthy digestive system, and can help regulate bowel movements.

  2. Cold milling process: The flour is cold milled, which means it is ground at a low temperature to preserve the natural nutrients and flavors of the wheat. This ensures that the flour retains its nutritional value.

  3. Improved digestion and absorption: Emmer wheat flour is known to be easily digested and absorbed by the body compared to modern wheat varieties. This can be beneficial for individuals with digestive sensitivities or those looking for a wheat variety that is gentle on the digestive system.

  4. Lower gluten content: Gluten molecules in Khapli wheat are weaker compared to modern wheat varieties. This makes it a better choice for individuals who want to reduce their gluten intake without compromising on taste. However, it's important to note that Khapli wheat still contains gluten and may not be suitable for individuals with celiac disease or severe gluten intolerance.

  5. Higher protein content: Khapli wheat flour has a higher protein content compared to regular wheat flour. Protein is essential for building and repairing tissues, supporting muscle growth, and providing energy.

  6. Good source of iron, magnesium, and fiber: Khapli wheat flour is a good source of iron and magnesium, which are important minerals for various bodily functions, including blood health and energy production. Additionally, the flour retains essential dietary fiber, which aids in digestion and promotes a healthy gut.

It's worth noting that rotis made with Khapli wheat flour may turn out slightly darker in color compared to rotis made with regular wheat flour commonly found in the market.

By using Khapli wheat flour in your cooking, you can enjoy the benefits of its high fiber content, improved digestibility, lower gluten content, and rich nutritional profile. It can be used to make rotis, bread, cookies, and other baked goods.

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