Jowar flour, also known as Sorghum Flour, is a gluten-free and nutrient-rich flour made from whole sorghum grains. It is a popular choice in Indian and global cuisines for its versatility and health benefits.
Jowar Roti is an excellent alternative to wheat rotis, especially for those looking for gluten-free options.
BENEFITS
Rich in Nutrients: High in protein, fiber, iron, magnesium, and antioxidants.
Gluten-Free: Suitable for people with gluten intolerance or celiac disease.
Low Glycemic Index: Helps in managing blood sugar levels, making it ideal for diabetics.
Heart-Friendly: Contains good levels of potassium and no cholesterol.
Weight Management: Its high fiber content promotes satiety and aids in digestion