Jau, also known as barley, is a cereal grain that has been cultivated for thousands of years. Jau atta is made from grinding whole Jau grains. Unlike traditionally milled aata, Tarai’s Jau aata is stone-ground, which involves grinding the grains between two large stones. This traditional method helps retain the natural flavours, texture, and nutritional properties of the flour.

BENEFITS
Cold milled
Stone-ground flour
Jau aata is made from the whole Jau grains, including the bran, germs & endosperm
High fiber content
Low glycemic index