Often called "Sugar-Free Rice" due to its low glycemic index (GI) & High fibre content, Kala Namak rice has a rich history dating back to the time when Gautam Buddha returned to Kapilvastu after his enlightenment. Tradition holds that Lord Buddha gave special grains to the villagers of Mathla, instructing them to grow the rice in marshy lands, saying, “This rice will have a unique aroma that will always remind people of me.” For over 3,000 years, this rice has been cultivated in the Tarai region of Uttar Pradesh, preserving its distinct fragrance.

A GI-tagged variety, Kala Namak rice is known for its unique aroma, believed to be a gift from Lord Buddha. Featured in Specialty Rice of the World by the FAO, it is harvested in late November. With small grains, a distinct taste, and a fragrance enhanced by natural dew, it is grown in rich, chemical-free soil, making it perfect for dishes like kadhi, dal, and aloo sabzi.


USP
Unpolished
High in Fibre


BENEFITS
Diabetic-Friendly Rice: With a low Glycemic Index (52), Kala Namak rice helps control blood sugar levels by releasing glucose slowly, reducing insulin spikes. This can lower the risk of diabetes, heart disease, and other blood vessel issues.
Natural Salty Taste: This unique variety of rice is the only rice that has a salty taste to it, so eating just cooked raw rice gives you a salty taste.
Helps Build Immunity: This rice is rich in micronutrients like iron and zinc, that are essential for immunity.
Double Protein: Its higher protein content, combined with a low glycemic index, ensures slow digestion. Protein is essential for growth, development, and boosting disease resistance.
Rich In Antioxidants: This rice variety is also rich in antioxidants like anthocyanin,  which is beneficial in preventing heart disease and improving skin health.
 

NOTE:
Unpolished rice takes longer to cook than white rice due to its intact bran layer, which resists water absorption and softening. As a result, it requires more water and a longer cooking time. The bran also gives the rice a firmer, chewier texture.